NCLEX · Lifestyle Choices and Self-Care

A client smokes 1.5 packs per day and wants to quit. Which approach is MOST evidence-based as first-line treatment?

Correct answer

Combination therapy: nicotine replacement therapy (NRT) plus a medication (varenicline or bupropion) combined with behavioral counseling; combination has higher quit rates than any single approach

  1. A Switching to e-cigarettes
  2. B Combination therapy: nicotine replacement therapy (NRT) plus a medication (varenicline or bupropion) combined with behavioral counseling; combination has higher quit rates than any single approach
  3. C Willpower alone, without any support
  4. D Simply reducing number of cigarettes smoked

Why this is the answer

Tobacco cessation is the single most impactful modifiable health behavior change for most smokers.

Evidence-based approach: the 2008 USPHS Clinical Practice Guideline (updated) recommends COMBINATION of pharmacotherapy plus behavioral counseling as the most effective approach.

Pharmacotherapy options: (1) NICOTINE REPLACEMENT THERAPY (NRT) — patches, gum, lozenge, inhaler, nasal spray; reduces withdrawal symptoms; multiple forms can be combined (e.g., patch for baseline + gum for cravings); available OTC and prescription; (2) VARENICLINE (Chantix) — prescription; partial nicotinic agonist; blocks nicotine's rewarding effects; most effective single pharmacotherapy; monitor for neuropsychiatric side effects; (3) BUPROPION (Zyban/Wellbutrin) — prescription antidepressant with nicotine receptor effects; can be used alone or combined with NRT.

Behavioral counseling: individual or group; motivational interviewing; quit-smoking programs; quit lines (1-800-QUIT-NOW national helpline — free). THE 5 A's FRAMEWORK for brief intervention: ASK (about tobacco use at every visit); ADVISE (urge to quit in a clear, personalized, strong way); ASSESS (readiness to quit); ASSIST (offer pharmacotherapy, counseling, referral); ARRANGE (follow-up to check on progress). E-CIGARETTES are not FDA-approved cessation devices and evidence for their effectiveness as cessation tools is insufficient; they carry their own health risks. Simply reducing cigarette count ('cutting down') without a quit plan usually doesn't lead to lasting cessation.

Pn role: ask about tobacco use at every visit; advise to quit; provide brief counseling; refer to cessation resources; acknowledge that quit attempts are often required multiple times before success.

Source: NCLEX-PN Test Plan: Health Promotion — High-Risk Behaviors, Tobacco

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About this topic: Lifestyle Choices and Self-Care

Lifestyle and self-care questions cover client teaching on nutrition, exercise, smoking cessation, stress and sleep, and the principles of health promotion and disease prevention at the primary level. This is one of 18 PN: Health Promotion and Maintenance questions on lifestyle choices and self-care, each with a full explanation on a single study page.

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