NCLEX · Coping and Defense Mechanisms

Which best describes 'adaptive coping' as opposed to 'maladaptive coping'?

Correct answer

Adaptive coping involves healthy strategies that reduce stress and address the problem constructively, while maladaptive coping provides short-term relief but is harmful or ineffective over time

  1. A Adaptive coping avoids the problem entirely
  2. B Adaptive coping involves healthy strategies that reduce stress and address the problem constructively, while maladaptive coping provides short-term relief but is harmful or ineffective over time
  3. C They are the same thing
  4. D Adaptive coping always involves medication

Why this is the answer

Adaptive coping refers to healthy, constructive strategies for managing stress — such as problem-solving, seeking support, exercise, or relaxation techniques — that reduce stress and address the underlying problem effectively over time. Maladaptive coping (for example, substance use, avoidance, or aggression) may offer short-term relief but is ultimately harmful or ineffective and can worsen problems. The nurse encourages adaptive coping strategies. Distinguishing adaptive from maladaptive coping is a standard psychosocial concept that supports helping clients develop healthier responses to stress. (This reflects general concepts; verify against current NCLEX prep materials.)
Source: NCLEX-PN Psychosocial — Adaptive vs Maladaptive Coping