NCLEX · Lifestyle Choices and Disease Prevention

A nurse is counseling a client on primary prevention of cardiovascular disease. Which recommendation is appropriate?

Correct answer

Adopt lifestyle measures: regular physical activity, a heart-healthy diet, smoking cessation, and maintaining a healthy weight

  1. A Increase saturated fat intake
  2. B Avoid all physical activity
  3. C Begin taking cardiac medications immediately
  4. D Adopt lifestyle measures: regular physical activity, a heart-healthy diet, smoking cessation, and maintaining a healthy weight

Why this is the answer

PRIMARY PREVENTION of cardiovascular disease (preventing it before it develops) focuses on LIFESTYLE: REGULAR PHYSICAL ACTIVITY (e.g., ~150 min/week moderate); a HEART-HEALTHY DIET (fruits, vegetables, whole grains, lean protein; limit saturated/trans fats, sodium, added sugars); SMOKING CESSATION; maintaining a HEALTHY WEIGHT; limiting alcohol; managing stress. NCLEX-RN health promotion.

Prevention levels: PRIMARY (prevent disease — lifestyle, immunizations); SECONDARY (early detection — screening); TERTIARY (manage existing disease, prevent complications — rehab). For a client without disease, lifestyle modification is primary prevention; medications would be later if needed. Promoting heart-healthy lifestyle for primary prevention is a key tested concept.

Source: NCLEX-RN Health Promotion — Cardiovascular Primary Prevention

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About this topic: Lifestyle Choices and Disease Prevention

Lifestyle and disease prevention questions cover primary, secondary and tertiary prevention, risk-factor modification — diet, exercise, smoking, alcohol — and the counselling techniques that support behaviour change. This is one of 14 RN: Health Promotion and Maintenance questions on lifestyle choices and disease prevention, each with a full explanation on a single study page.

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