Which of the following will help sober you up after drinking?

Only time sobers you up. The body metabolizes alcohol at a roughly fixed rate of one standard drink (12 oz beer, 5 oz wine, or 1.5 oz spirits) per hour. Nothing speeds this up — not coffee, food, cold showers, exercise, or fresh air. Coffee may make a drunk person feel more alert, but they are still impaired. Food slows alcohol absorption if eaten before or during drinking, but does not help once alcohol is in your bloodstream. The only safe rule is: do not drive after drinking. Arrange a ride, designate a driver, or use rideshare. Most DUI/DWI arrests happen at BACs people thought were 'fine to drive'. Hangover impairment also persists after measurable alcohol is gone, so 'sleeping it off' may still leave you impaired the next morning.